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14 Day Survival Program
Welcome to Vol.2 of the 14 Day Guide, inside we have day 15 -28 ! Come smash it out with me for the rest of the month.
So what are you waiting for?All you will need:
Resistance band with handles
Some form of weight eg Dumbbell
Ankle weights optional
Can't wait to see what you achieve!!
p.s You also get access to the private Facebook page, where I will post video demos of all 14 workouts, so you can be sure to smash them all. :)