14 Day Home Guide Vol. 2


14 Day Survival  Program

 Welcome to Vol.2 of the 14 Day Guide, inside we have day 15 -28 ! Come smash it out with me for the rest of the month. 

So what are you waiting for?
All you will need: 

Booty Bands 

Resistance band with handles 

Some form of weight eg Dumbbell 

Ankle weights optional 

Can't wait to see what you achieve!! 

p.s You also get access to the private Facebook page, where I will post video demos of all 14 workouts, so you can be sure to smash them all. :)


*This is a PDF program 
* All programs are non-refundable