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4 Week Shredmas

4 Week Shredmas

Regular price $59.95
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Don't let the festive season stop you ! Keep the body moving this Christmas with this 4 week program gym program. 

This program breaks down into 1 x 4 Week Training Block :

3 x  Weights Session 

3 x HIIT Session 

This program is great for those who are wanting a little more structure to their sessions, to be pushed & get sweaty!