14 Day Survival Program


14 Day Survival  Program

Lost for time ? No gym membership? On lock down?

Don't give up on your fitness goals, don't create excuses. I have created a 14 day survival guide just for you, inside this ebook you will get 14 work outs you can do anywhere.

All you need:

  • Booty Bands
  • A Set of Dumbbells 
  • A Kettlebell 
  • Ankle Weights 

I have created a mixture of work outs including resistance, HIIT, challenges and strength training. 

This guide also comes with 11 easy to follow recipes! Healthy dinner options, fun but healthy snacks and breakfast recipes. There is something in there for everyone. 

Finally, I have put together a simple stretching guide to finish off your work outs, so now you have all the tools in order to create a perfect fitness lifestyle.

So what are you waiting for? Join me and the Santé Fitness team.

Can't wait to see what you achieve!! 

p.s You also get access to the private Facebook page, where I will post video demos of all 14 workouts, so you can be sure to smash them all. :)


*This is a PDF program 
* All programs are non-refundable

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