12 Week Ebook Program
12 Week Program
Join my team and transform your body and your mind set when it comes to training & fitness. This program has been structured into 4 phases. This allows room for growth as well as a range of training techniques & exercises.
The structure of this program has been designed for fat loss, growing your booty and building lean muscle. For only $15 a Week ! This is how i train in order to achieve the best results in the gym.
- 4 x 3 Week Training Phases
- 3 Lower Body + 2 Upper Body
- Personalised Macros & Calories
- Personalised Steps
- Track your weights in PDF
- Access to the Private FB page
JOIN ME AND 100's of other girls ! We all started somewhere, this program has been create for all fitness levels ! So beginner or advance lets work hard for 12 weeks and achieve amazing results.
*This is a PDF program
* All programs are non-refundable, selecting this program you will receive nutritional advice and learn tools on Flexi Dieting along side example meal GUIDES only.